5 Benefits of meal plans delivery
Meal plan delivery services have become increasingly popular, and even more so during the Covid-19 pandemic. Throughout the ongoing pandemic, eating balanced and nutritious meals has been a challenge and people have been more reluctant to go to the grocery shops. Also, not a lot of people have the patience or skill in the kitchen to be making up healthy gourmet meals three times a day.
That is where ready meal plans delivery services come in. With the help of a meal plan delivery company, you get a fully prepared, pre-cooked, nutritious, and healthy meal right at your doorstep. And you also get to choose from various meal options from the menu as per your preference. There are several benefits to using a service such as this and some of the other benefits are listed below.
- It Can Save You Money– Grocery shops are often filled with many temptations. When you go to the grocery shop, there is a good chance that you will end up buying extra things that you do not need. It does not matter how strong-willed you are, a walk through the shop can easily end with a trolly full of unwanted and unhealthy food products. The cost of this can add up over time and this will be money that you save if you do not have to visit the shop as often.
- Simplified Healthy Eating – One of the biggest challenges that are faced by people once they start their healthy eating journey is knowing what to eat. Creating meal plans that suit your specific needs and incorporating new foods in your daily routine is tiresome and people often tend to give up.
With gourmet meal plans, all your meals are prepared from scratch by a team of professional chefs and nutritionists, you can be assured that you are getting all the essential nutrients that your body needs with every meal. Gourmet meals are much healthier than processed meals and have the right portion of proteins, carbohydrates healthy fats that your body needs to survive and thrive. It also helps you to practice portion control which reduces the number of calories you consume at each meal. So, it will be easier for you to follow our meal plans as all the hard work has been done for you.
- It Saves Time – Meal plans delivery service is ultra-convenient for people with busy work schedules and busy lives. When working under an extremely strict and tight schedule, meal delivery service will save you a lot of time and frustration because you will be able to enjoy your meals throughout the day without spending time having to prepare them. Having all your meals delivered to your home will also mean that you do not have to make as many trips to the shop. The meals are especially important for a fast-paced lifestyle because it is this food that fuels them and keeps them moving.
- It Reduces Food Waste– According to WRAP (Waste and Resource Action Programme), annual food waste arising within UK households, retail and wholesale sectors in 2018 was around 9.5 million tonnes, which had a value of over £19 billion a year.
While preparing the meals by yourself, you may buy something for a recipe but never use it again, therefore you will have to throw some food away. Whereas with meal delivery plans you are only sent the right quantity of meal that you need. Having just enough food to meet your requirement will reduce the likelihood that you will have too much eat and have to throw some food away. 62 percent less food is wasted by meal plans delivery service than by households who would use the same ingredients to prepare the meals.
- It Is Suitable for All Diets – If you have specific dietary requirements, then you can request meals that incorporate these requirements. There is often a wide range of recipes that you can choose from so it is also perfect for choosy eaters.
Which Meal Plan Should You Get?
Well, that depends on many factors, like what are your goals, what are your preferences, how much is your budget, and several other factors. Whether you want too loose, gain, or maintain your weight, there is a plan for you.
Reuben’s Gourmet Meal Plans provides you with all three meals of the days, i.e. breakfast, lunch, and dinner. All our meals can be scanned on the MyFitnessPal app, allowing you to monitor your daily calorie intake easily. Our meal plans offer family-friendly meals that are suitable for both children and adults. Our plans are designed by our team of professional chefs and nutritionists to enable you to meet your goals by altering your calorie intake as well as micro and macronutrients.
Many people are enjoying the benefits of meal plans, you can too reap out the benefits. Our meal plans are customizable, nutritious, delicious, and affordable. With us, you have the option to subscribe to 1,2 or 3 meals per day, on a weekly or monthly basis plan. We would love to help you eat healthier without spending hours in the kitchen or making regular trips to the grocery store. Just tell us about your goals, preferences, and dietary restrictions, we will take care of rest. If you are interested in knowing more about our meal plans-get in touch.