REUBEN’S GOURMET MEAL CO.

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Menu - From Monday 23rd May

NEW MEAL PLANS EVERY WEEK, BUT DON’T WORRY YOUR FAVOURITES WILL BE BACK. CHECK BELOW TO SEE WHAT YOU CAN EXPECT DELIVERED TO YOUR DOOR.

DELICIOUS

FIRST DELIVERY

BREAKFAST

Sausage and bacon omelette with chipotle beans

Protein pancakes with peanut butter

Salted caramel over night oats

LUNCH

Chicken chow mien with Singapore noodles and steamed greens

Jerk chicken with Caribbean rice, corn on the cob and Reggai sauce

Lean beef burger with baked Cajun wedges and pepper sauce

DINNER

Lean pork and leek sausages with champ, Cabbage, Peas and onion gravy

Chicken masaman curry with basmati rice and mange tout

Lean beef Bolognese with spaghetti and spinach

SECOND DELIVERY

BREAKFAST

Sausage and bacon omelette with chipotle beans

Protein pancakes with peanut butter

Salted caramel over night oats

LUNCH

Chicken and smoked bacon carbonara

Cuban beef with brown rice broccoli and green beans

(Sat) Tandoori chicken and orzo pasta salad

DINNER

Turkey with sage and onion stuffing, Mashed potato, Cabbage, Roast root veg and gravy

Beef and black bean sauce with steamed rice and broccoli

(Sat) Chicken kiev with parmentier potatoes and steamed greens

CHOOSE THE MEAL PLAN THAT BEST SUITS YOU

Weight Gain/Maintain Meal Plans

With volume needed, maintain/gain meals can be hard to consistently balance, be pricey or get repetitive. Our meal plan provides variety, calories for steady performance and well balanced nutrition to ensure best results. Not to mention tasty.

This Week's Menu

Our Menu changes weekly. All our meals are freshly prepared by our team of chefs using only fresh, local produce. We provide meal prep delivery across Northern Ireland.