“I have never found it easier to make weight than since I started on Reuben’s meal plans. The food tastes great and I don’t have to worry about preparing and cooking my meals, and can keep lean even between camps.”
PADDY BARNES
/ Two time Olympian
WEEKLY Weight Loss Meal Plans
• Our weight loss plan consists of 1, 2, or 3 meals per day, for 5 or 6 days per week depending on the package that you choose.
• We have designed this plan to enable you to lose weight, even with minimal exercise.
• The breakfast lunch and dinner option on this plan will consist of approx 1300 calories per day.
• Lunch and dinner meals are between 450-550 calories per meal with 40g protein per meal.
• Breakfast meals are between 250-300 calories.
Order Weekly Plan
WEEKLY Weight Maintain/Gain Meal Plans
• Our weight maintain/gain plan consists of 1, 2, or 3 meals per day, for 5 or 6 days per week depending on the package that you choose.
• The Breakfast, Lunch and Dinner option on this plan will consist of approx 1900 calories per day.
• Lunch and Dinner meals are between 750-850 calories per meal with 60g protein per meal.
• Breakfast meals are between 350-400 calories.
Order Weekly Plan
NEW MONTHLY MEAL PLANS WITH 10% OFF
MONTHLY Weight Loss Meal Plans
• Our weight loss plan consists of 1, 2, or 3 meals per day, for 5 or 6 days per week depending on the package that you choose.
• We have designed this plan to enable you to lose weight, even with minimal exercise.
• The breakfast lunch and dinner option on this plan will consist of approx 1300 calories per day.
• Lunch and dinner meals are between 450-550 calories per meal with 40g protein per meal.
• Breakfast meals are between 250-300 calories.
Order Monthly Plan
MONTHLY Weight Maintain/Gain Meal Plans
• Our weight maintain/gain plan consists of 1, 2, or 3 meals per day, for 5 or 6 days per week depending on the package that you choose.
• The Breakfast, Lunch and Dinner option on this plan will consist of approx 1900 calories per day.
• Lunch and Dinner meals are between 750-850 calories per meal with 60g protein per meal.
• Breakfast meals are between 350-400 calories.
Order Monthly Plan
HOW IT WORKS
1. Choose your plan
The new menu is uploaded each Monday for the following week.
2. Order is delivered
We prepare our meals twice a week.
Our local Belfast deliveries will go out between 12:30pm-9:30pm on Sunday and 6:00pm-9:30pm on Wednesday.
Our nationwide deliveries are between 10am-6:00pm on Monday and Thursday.
3. Enjoy your meal
Now its your turn to enjoy your fresh tasty meals with the confidence that you can track your macros.
“Reuben’s meals have been a real game changer for both myself and my clients. With my busy schedule, I struggled to keep on top of my macronutrient allowance and often found my own meal prep boring and repetitive. Using Reuben’s has not only given me a much larger variety of tasty meals, but taken away the stress of meal prep. My clients are now able to understand and meet their calorie allowance more accurately and as such, are achieving better results.“
AAMIR ISHTHAIQUE
/ WBFF Pro Bodybuilder and Personal Trainer
“Reuben’s meal service has been great for me, especially during pre-season which is a very intense 8 weeks. With recovery being so important, Reuben’s meals have helped me to facilitate that, especially in the evenings after when I am feeling the effects of training and lacking the motivation to cook.”
Craig Gilroy
/ Ulster and Ireland Winger
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