WEIGHT LOSS MEAL PLANS
Our weight loss plan consists of 1, 2, or 3 meals per day, for 5 or 6 days per week depending on the package that you choose.
We have designed this plan to enable you to lose weight, even with minimal exercise.
The breakfast lunch and dinner option on this plan will consist of approx 1300 calories per day.
Lunch and dinner meals are between 450-550 calories per meal with 40g protein per meal.
Breakfast meals are between 250-300 calories.
CHOOSE THE MEAL PLAN THAT BEST SUITS YOU
Weight Gain/Maintain Meal Plans
With volume needed, maintain/gain meals can be hard to consistently balance, be pricey or get repetitive. Our meal plan provides variety, calories for steady performance and well balanced nutrition to ensure best results. Not to mention tasty.
This Week's Menu
Our Menu changes weekly. All our meals are freshly prepared by our team of chefs using only fresh, local produce. We provide meal prep delivery across Northern Ireland.