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What Meal Plans are Best to Lose Weight

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Losing weight feels like a distant possibility for many people. And while this may not be easy to achieve in your daily life, it barely seems like a reachable goal during days of lockdown where there is minimal...
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Lockdown your fitness goals!

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Amid the COVID-19 pandemic, life has come to a sudden halt with the government imposing lockdown. As people are urged to stay indoors and work from home, daily activities have diminished drastically. 
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