{"product_id":"weekly-high-protein-weight-loss-meal-plan","title":"WEEKLY High Protein Weight Loss Meal Plan","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen we talk about weight loss, the most impactful way is the \u003c\/span\u003ehassle-free weight loss meal plans. Starting with our weekly weight loss plan and gradually making it a lifetime habit can really help you stay healthy.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe provide you with a \u003ca href=\"https:\/\/www.reubensmeals.co.uk\/collections\/meal-plans\"\u003emeal plan\u003c\/a\u003e guide that is very easy to follow. So what you get is a weekly diet plan that is full of delicious food for breakfast, lunch, and dinner. And what's more, at Reuben’s, we also provide meal plan delivery right to your doorsteps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDepending on the meal plan package that you choose, we have our weekly weight loss meal plan that consists of 1, 2, or 3 meals per day, for 5 or 6 days per week. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEven with minimal exercise, this \u003cstrong\u003eweekly weight loss meal plan\u003c\/strong\u003e will enable you to lose weight provided that you follow it rigorously.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe breakfast lunch and dinner options on this plan will consist of approx 1300 calories per day.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBreakfast meals are usually between \u003cstrong\u003e250-300 calories\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eLunch and dinner meals are between \u003cstrong\u003e450-550 calories\u003c\/strong\u003e per meal with 40g protein per meal.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHow can Reuben’s weekly weight loss meal plan help you?\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWeight loss and maintaining weight, in the long run, requires one to choose he\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ealthy food. If you follow the routine as per Reuben’s meal plan, you will surely see a good result and will notice the difference in yourself. Gradually, after a period of time, you would have improved health and a fitter body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/www.reubensmeals.co.uk\/product\/5-days-weight-loss-lunch-dinner-meal-plan\/?swcfpc=1\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.reubensmeals.co.uk\/product\/5-days-weight-loss-lunch-dinner-meal-plan\/?swcfpc=1\"\u003e5 Days Weight Loss Meal Plans – Lunch and Dinner\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/www.reubensmeals.co.uk\/product\/6-days-weight-loss-lunch-dinner-meal-plan\/?swcfpc=1\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.reubensmeals.co.uk\/product\/6-days-weight-loss-lunch-dinner-meal-plan\/?swcfpc=1\"\u003e6 Days Weight Loss Meal Plans – Lunch and Dinner\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWhy Reuben’s weekly weight loss meal plan?\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIt is very important to ensure that your meals are healthy, have quality ingredients, and are convenient. It is for this very purpose, we have launched our service for meal plan delivery to serve you with the best and convenient gourmet meal plans. We have been producing and delivering thousands of orders every week all over Ireland for years and we strive to keep bringing you the best of locally sourced produce.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOur Weight loss meal plan is affordable and sustainable. We deliver across Ireland, continuously building on achieving a higher standard.  Also, \u003ca href=\"https:\/\/www.reubensmeals.co.uk\/blogs\/news\/healthy-meal-plans-delivered-in-dublin\"\u003edelivering meal plans in Dublin\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eRelated Posts on weight loss\u003c\/h2\u003e\n\u003cul class=\"relatedblog-list\"\u003e\n\u003cli class=\"relatedblog-item\"\u003e\n\u003cdiv class=\"rb_image_wrap\"\u003e\u003ca href=\"https:\/\/www.reubensmeals.co.uk\/blogs\/news\/healthy-meal-plans-delivered-in-dublin\" data-mce-href=\"https:\/\/www.reubensmeals.co.uk\/blogs\/news\/healthy-meal-plans-delivered-in-dublin\"\u003e\u003cimg class=\"rb_image\" alt=\"Healthy Meal Plans Delivered in Dublin\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/4341\/9837\/articles\/meal-plans-dublin_medium.jpg?v=1637054991\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/4341\/9837\/articles\/meal-plans-dublin_medium.jpg?v=1637054991\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv class=\"rb_contents\"\u003e\n\u003ch5 class=\"rb_title\"\u003e\u003c\/h5\u003e\n\u003ch5 class=\"rb_title\"\u003e\u003ca href=\"https:\/\/www.reubensmeals.co.uk\/blogs\/news\/healthy-meal-plans-delivered-in-dublin\" data-mce-href=\"https:\/\/www.reubensmeals.co.uk\/blogs\/news\/healthy-meal-plans-delivered-in-dublin\"\u003eHealthy Meal Plans Delivered in Dublin\u003c\/a\u003e\u003c\/h5\u003e\n\u003cp\u003eThe greatest asset we have is our health. Due to this COVID pandemic, many people have become weak and lost their imm...\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"relatedblog-item\"\u003e\n\u003cdiv class=\"rb_image_wrap\"\u003e\u003ca href=\"https:\/\/www.reubensmeals.co.uk\/blogs\/news\/back-to-office-stay-healthy-with-our-meal-plans\" data-mce-href=\"https:\/\/www.reubensmeals.co.uk\/blogs\/news\/back-to-office-stay-healthy-with-our-meal-plans\"\u003e\u003cimg class=\"rb_image\" alt=\"BACK TO OFFICE - STAY HEALTHY WITH OUR MEAL PLANS\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/4341\/9837\/articles\/office-meal-plans-healthy_medium.jpg?v=1636361386\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/4341\/9837\/articles\/office-meal-plans-healthy_medium.jpg?v=1636361386\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv class=\"rb_contents\"\u003e\n\u003ch5 class=\"rb_title\"\u003e\u003c\/h5\u003e\n\u003ch5 class=\"rb_title\"\u003e\u003ca href=\"https:\/\/www.reubensmeals.co.uk\/blogs\/news\/back-to-office-stay-healthy-with-our-meal-plans\" data-mce-href=\"https:\/\/www.reubensmeals.co.uk\/blogs\/news\/back-to-office-stay-healthy-with-our-meal-plans\"\u003eBACK TO OFFICE - STAY HEALTHY WITH OUR MEAL PLANS\u003c\/a\u003e\u003c\/h5\u003e\n\u003cp\u003eHow many of you have stared in their refrigerator or kitchen cupboard and wondered what you would be eating next? Wha...\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"relatedblog-item\"\u003e\n\u003cdiv class=\"rb_image_wrap\"\u003e\u003ca href=\"https:\/\/www.reubensmeals.co.uk\/blogs\/news\/do-weight-loss-meal-plans-actually-work-find-out-here\" data-mce-href=\"https:\/\/www.reubensmeals.co.uk\/blogs\/news\/do-weight-loss-meal-plans-actually-work-find-out-here\"\u003e\u003cimg class=\"rb_image\" alt=\"DO WEIGHT LOSS MEAL PLANS ACTUALLY WORK? - FIND OUT HERE\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/4341\/9837\/articles\/healthy-meal-plans_d466052b-b0c5-4d15-8dc7-48e08a87c2da_medium.jpg?v=1636361044\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/4341\/9837\/articles\/healthy-meal-plans_d466052b-b0c5-4d15-8dc7-48e08a87c2da_medium.jpg?v=1636361044\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv class=\"rb_contents\"\u003e\n\u003ch5 class=\"rb_title\"\u003e\u003c\/h5\u003e\n\u003ch5 class=\"rb_title\"\u003e\u003ca href=\"https:\/\/www.reubensmeals.co.uk\/blogs\/news\/do-weight-loss-meal-plans-actually-work-find-out-here\" data-mce-href=\"https:\/\/www.reubensmeals.co.uk\/blogs\/news\/do-weight-loss-meal-plans-actually-work-find-out-here\"\u003eDO WEIGHT LOSS MEAL PLANS ACTUALLY WORK? - FIND OUT HERE\u003c\/a\u003e\u003c\/h5\u003e\n\u003cp\u003eIf you're attempting to lose weight, meal planning can be beneficial. When done correctly, it can help you achieve th...\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Reuben's Meal Plans","offers":[{"title":"Breakfast Lunch \u0026 Dinner x6 days","offer_id":39547767455933,"sku":"weekly-weight-loss","price":99.0,"currency_code":"GBP","in_stock":true},{"title":"Breakfast Lunch \u0026 Dinner x5 days","offer_id":39547767488701,"sku":"weekly-weight-loss-7","price":84.0,"currency_code":"GBP","in_stock":true},{"title":"Lunch \u0026 Dinner x6 days","offer_id":39547767423165,"sku":"weekly-weight-loss","price":81.0,"currency_code":"GBP","in_stock":true},{"title":"Lunch \u0026 Dinner x5 days","offer_id":39547767390397,"sku":"weekly-weight-loss","price":67.5,"currency_code":"GBP","in_stock":true},{"title":"Dinner x5 days","offer_id":39547767324861,"sku":"weekly-weight-loss","price":33.75,"currency_code":"GBP","in_stock":true},{"title":"Dinner x6 days","offer_id":39547767357629,"sku":"weekly-weight-loss","price":40.5,"currency_code":"GBP","in_stock":true},{"title":"Lunch x5 days","offer_id":39547767521469,"sku":"weekly-weight-loss-8","price":33.75,"currency_code":"GBP","in_stock":true},{"title":"Lunch x6 days","offer_id":39547767259325,"sku":"weekly-weight-loss","price":40.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/4341\/9837\/files\/reubens-meals-high-protein-WEEKLY_WEIGHT_LOSS_MEAL_PLAN.jpg?v=1782912033","url":"https:\/\/www.reubensmeals.co.uk\/products\/weekly-high-protein-weight-loss-meal-plan","provider":" Reuben's Meal Plans","version":"1.0","type":"link"}