{"product_id":"monthly-high-protein-weight-maintain-gain-plan-10-off","title":"MONTHLY High Protein Weight Maintain \/ Gain Plan (10% off)","description":"\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGaining weight may be as important and challenging for some people as it is to lose weight for others. There are people who can eat cakes, ice creams, fried food, etc. but still not gain weight, and there are also some people who gain weight really quickly no matter how little they eat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTo put it simply, your weight depends on how much your calorie intake is in a day, how much you burn, how much you store, and a few more factors like the metabolism of your body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWell, that being said, if you are willing to gain or maintain weight then eating the right kind of meals is the right solution. Eating junk and unhealthy food may help you in gaining weight as they are high in calories but it would not be a healthy way of gaining weight. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Right Way to Gain or Maintain Weight\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHaving the right kind of weight gain or weight maintenance diet with some exercise\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003es is sure to help you achieve your goals. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eReuben’s monthly weight gain meal plans are designed to keep in mind the requirements of the individual. All the meals provided are healthy and full of nutrients to help you gain weight. You get extra calories from the sources that are absolutely nutritious, local and fresh.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDepending on the package that you choose, our 5 or 6 days per week weight gain\/ maintain plan consists of 1, 2, or 3 meals per day, \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn this plan, there will be approx. 1900 calories per day in the breakfast, lunch, and dinner options.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThere are 350-400 calories in the breakfast meals.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWith 60g of protein per meal, lunch and dinner meals are between 750-850 calories per meal.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWhy Choose Reuben’s Meal Plans for Weight Gain\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou get a 10% discount on our meal plans for weight gain or weight maintenance that have been designed to give our customers the exact results they are looking for. These plans will surely fit for your budget and the 10% discount would make it even better.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFrom breakfast to dinner, you can get all the freshly prepared meal plans delivered right to your doorstep anywhere in Ireland.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eVery soon, you will also find some of our meals for sale in retail stores.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOur customers have always been our priority and that is why from just 6 clients we today have a huge client base for whom we are preparing and delivering thousands of meals every day.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMaking something bigger and better for our clients has always been our mission and we will keep working towards it.\u003c\/span\u003e\u003c\/p\u003e","brand":"Reuben's Meal Plans","offers":[{"title":"Breakfast Lunch \u0026 Dinner x6 days","offer_id":39551499239613,"sku":"","price":468.0,"currency_code":"GBP","in_stock":true},{"title":"Breakfast Lunch \u0026 Dinner x5 days","offer_id":39551499272381,"sku":"","price":399.0,"currency_code":"GBP","in_stock":true},{"title":"Lunch \u0026 Dinner x6 days","offer_id":39551499206845,"sku":"","price":396.0,"currency_code":"GBP","in_stock":true},{"title":"Lunch \u0026 Dinner x5 days","offer_id":39551499174077,"sku":"","price":330.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/4341\/9837\/files\/Untitleddesign_25.png?v=1702470582","url":"https:\/\/www.reubensmeals.co.uk\/products\/monthly-high-protein-weight-maintain-gain-plan-10-off","provider":" Reuben's Meal Plans","version":"1.0","type":"link"}