Reuben’s Meal Plans -IT’S ALL HISTORY
Reuben’s Gourmet meal plans is a family run business originally opened in 1996 in Belfast city centre as a sandwich bar and deli.
Noticing a gap in the market for quality, healthy, and convenient meals we launched our meal plan delivery service in Northern Ireland
Originally working from the kitchen in our Linenhall Street Deli, we began with 6 customers and a vision for something bigger. We slowly built up our client base, to allow us to continue to provide the same high standards which we have always strived for.
Fast forward 18 months and we sold both of our delis and moved in to a modern food preparation kitchen and production line, where we are producing thousands of meals per week for delivery all over Ireland. In addition to this we are developing a range of meals for sale in retail stores.
MORE THAN A BUSINESS
“It is our passion, and we love nothing more than helping people live a healthier lifestyle.
This is only the beginning. Watch this space…”
WEEKLY Weight Loss Meal Plans
• Our weight loss plan consists of 1, 2, or 3 meals per day, for 5 or 6 days per week depending on the package that you choose.
• We have designed this plan to enable you to lose weight, even with minimal exercise.
• The breakfast lunch and dinner option on this plan will consist of approx 1300 calories per day.
• Lunch and dinner meals are between 450-550 calories per meal with 40g protein per meal.
• Breakfast meals are between 250-300 calories.
Order Weekly Plan
WEEKLY Weight Maintain/Gain Meal Plans
• Our weight maintain/gain plan consists of 1, 2, or 3 meals per day, for 5 or 6 days per week depending on the package that you choose.
• The Breakfast, Lunch and Dinner option on this plan will consist of approx 1900 calories per day.
• Lunch and Dinner meals are between 750-850 calories per meal with 60g protein per meal.
• Breakfast meals are between 350-400 calories.
Order Weekly Plan
MONTHLY Weight Loss Meal Plans
• Our weight loss plan consists of 1, 2, or 3 meals per day, for 5 or 6 days per week depending on the package that you choose.
• We have designed this plan to enable you to lose weight, even with minimal exercise.
• The breakfast lunch and dinner option on this plan will consist of approx 1300 calories per day.
• Lunch and dinner meals are between 450-550 calories per meal with 40g protein per meal.
• Breakfast meals are between 250-300 calories.
Order Monthly Plan
MONTHLY Weight Maintain/Gain Meal Plans
• Our weight maintain/gain plan consists of 1, 2, or 3 meals per day, for 5 or 6 days per week depending on the package that you choose.
• The Breakfast, Lunch and Dinner option on this plan will consist of approx 1900 calories per day.
• Lunch and Dinner meals are between 750-850 calories per meal with 60g protein per meal.
• Breakfast meals are between 350-400 calories.
Order Monthly Plan
Not sure which Meal Plan will suit you?
Request a call back to discuss your meal plan with one of our team. Alternatively, visit our FAQ page for infomation on meal plans.